March 23, 2014

     Ok its time for an all out confession. I hate working out.

 

     I know I am a wellness coach/nutritionist, but that doesn’t change the fact that I really don’t like exercise. Actually I hate exercise.Treadmill, elliptical, Zumba, BBL all encompassing any form of exercise. What’s a girl to do? Even yoga was hard for me to get into.

 

     Shocked? You are not the first one to be.People just assume that I love to work out. They assume wrong.

 

     I grew up as an athlete. I love sports, surfing, kite surfing, swimming, rock climbing, and yes yoga. But exercise uh-uh no way Jose.I think it just seems, I don’t know, pointless. I know it is far from pointless; the benefits for your body, mind and soul are immeasurable, yet…the motivation to go and walk around in circles with even my best of friends on a regular basis is just, intolerable.

 

     So how the hell can someone like me stay in shape? Well, find something you love and do it! 

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